my approach to healing & growth
No journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.
~ Lillian Smith
I believe that healing takes place on a variety of levels and looks different for every person. I incorporate the following therapeutic modalities into my work as a therapist:
~ Lillian Smith
I believe that healing takes place on a variety of levels and looks different for every person. I incorporate the following therapeutic modalities into my work as a therapist:
- Mindfulness & Meditation
- Somatic Healing (Movement & Yoga)
- Expressive Arts
- Play Therapy
- Cognitive Therapy
- Somatic Healing (Movement & Yoga)
- Expressive Arts
- Play Therapy
- Cognitive Therapy
